Recreational Squad

The recreational squad is a fun and relaxed group of swimmers with no restrictions on attendance or commitments in the form of training requirements. As a member of this squad you will have full access to all social and promotional events that the club holds.

There is an option of up to six swimming sessions a week all sessions are led by experienced volunteer coaches who are there to help you improve should you want advice on technique, skills or fitness. Alternatively, the swimming lanes we have booked are there for you to enjoy at your own leisure. 

We completely understand that lectures might interfere with your availability, so we offer a completely flexible programme to fit around any timetable. There's no minimum attendace!

If you want to attend any sessions, you will have to sign up to them via signups on the website. This is because we have to monitor the amount of people that come to the sessions and also to procide the details for Track and Trace as it is stated in the guidelines.

We will run a virtual Strength and Conditioning session once a week on Saturdays.

Highlights

  • No minimum attendance
  • 5 training sessions available during the week over term time
  • Full access to promotional and social events through the year
  • Experienced volunteer coach lead sessions to help develop technique and fitness
  • Multiple competitions, events, trips exclusively for recreational squad swimmers such as Varsity and an international friendly in Germany!

So what are you waiting for, sign up now!!

Training times: during normal term time only

We meet on poolside! Arrive/leave any time during the session!

Day

Time

Monday

11:15 - 13:00

Tuesday

11:30 - 13:00

Wednesday

8:15 - 9:30

Thursday

13:00 - 14:45

Friday

13:00 - 14:45

Saturday

S&C (Virtually on Teams)

13:00 - 14:00