Resourses mentioned in or relating to the session:

How to manage your inner critic (7/2/23)

Know your inner saboteurs: Shirzad Chamine at TEDxStanford

Manage Your Inner Critic with Curiosity and Compassion 

 

Real Love: The Art of Mindful Connection (14/2/23)

What is true love? - Thich Nhat Hanh

 

Building Resilience: No Mud, No Lotus (7/3/23)

Thích Nh?t H?nh - No Mud, No Lotus: The Art of Transforming Suffering

 

Further Resources and Information

Wim Hof 

Daoist philosophy