Event: Bath Active Mindfulness with Olivia

Monday 11 December 2023 at 5:10pm - 6pm

The Art Studio, at the Edge

If you've ever wanted to try out mindfulness, this relaxing class is perfect for you! A small, calming session that focuses on grounding the mind and reducing anxiety using breathing techniques, providing you with an essential toolkit for life.

Organised by: Bath University Yoga Society (BUYS)

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Bath Active Mindfulness with Olivia: The Art Studio, at the Edge; If you've ever wanted to try out mindfulness, this relaxing class is perfect for you! A small, calming session that focuses on grounding the mind and reducing anxiety using breathing techniques, providing you with an essential toolkit for life.

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