Event: Team Bath: Barre Fluid

Tuesday 01 December 2020 at 5pm - 5:45pm

Zoom


Improve your physical and mental health with this free session from Team Bath

Tone your body with ballet conditioning techniques led by experienced tutor and dancer Tamsyn Butt. Suitable for those with ballet experience as well as total beginners, the class uses movements similar to those used in ballet conditioning which sculpts the body by toning and strengthening. It is a minimal impact but all-over body workout which tones the thighs and arms, flattens the stomach and lifts the bottom. Wear loose comfortable clothes and ballet shoes, barre socks or go barefoot.

Follow this link and click on your chosen session to join the Zoom call (feel free to have your camera and mic off)

Team Bath: Barre Fluid