Event: Team Bath: Body Conditioning

Wednesday 02 December 2020 at 10:30am - 11:15am

Zoom


Improve your physical and mental health with this free session from Team Bath

This classic exercise class is hugely popular at the Team Bath Gym & Fitness Centre – join Mike or Sam for a high-energy, whole body workout that hits all the major muscles and can improve your overall fitness. Tailor the workout to suit your fitness level and use everyday household objects like cans of food to add resistance to some of the exercises.

Follow this link and click on your chosen session to join the Zoom call (feel free to have your camera and mic off)

Team Bath: Body Conditioning