Event: The Sawko Home Workout

Wednesday 05 May 2021 at 5pm - 6pm

MS Teams

A quick home workout designed to get you moving, and connecting with people! Open to all abilities!

Back for a few more sessions! It's been so fun getting to meet you all through the workouts, wherever you are in the world! We've passed 150 of the workouts, but are still keen to do a few more. If you want to work up a sweat and meet some people, please feel free to join our little workout crew!

Events

Yoga with Mirella: BUYS Microsoft Teams Account; In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation.

American Football Training: 3G Pitch; Training session for players of any experience level. Spaces limited to 30. Sign up sheet on our Teams group.

Team Gold Outdoor Netball Gameplay: The Playground - East Overflow car park; This group is at max capacity- please get in touch with the Netball club for more info on joining a team.

Yoga with Christian: BUYS Microsoft Teams Account; This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.

Team Blue Outdoor Netball Gameplay: The Playground - East Overflow car park; This group is at max capacity- please get in touch with the Netball club for more info on joining a team.

Gardening with Bath Mind: Get outside, enjoy some fresh air, meet people and learn some new skills!

River Session (Open to Everyone!): Bath Canoe Club, Cleveland Cotts, Bath, BA1 5DJ; Canoe Club river sessions are back and open to everyone!!! Check the Teams and Facebook group pages for regular updates and further details!

The Sawko Home Workout: MS Teams; A quick home workout designed to get you moving, and connecting with people! Open to all abilities!

Team Stars Outdoor Netball Gameplay: The Playground - East Overflow car park; This group is at max capacity- please get in touch with the Netball club for more info on joining a team.

Team Gold Outdoor Netball Gameplay: The Playground - East Overflow car park; This group is at max capacity- please get in touch with the Netball club for more info on joining a team.