Event: Look After Your Mate (LAYM) in person

Friday 01 November 2024 at 1:30pm - 4:30pm

CB 3.16


Look After Your Mate is a Student Minds workshop, helping people support their friends, co-workers or peers experiencing mental health difficulties, whilst looking after their own wellbeing.

Looking for some practical tips to support your mates at uni? Perhaps a friend, colleague or family member are presenting with some concerns but you are not sure how best to help? How can you advise whilst also looking out for you?

Join us on this workshop to work through some key tips and techniques to support those you know and look after you! Starting a conversation can often be the hardest step, we can work through some good conversation starters and signpost to support on campus too.