Lockdown 3.0 - Keeping active

Lockdown 3.0 - Keeping active

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After the announcement on the 4th of January, the nation is once again in a lockdown. 

As in-person sport is yet again cancelled across the country, here are some of the awesome things we have for you to get involved virtually and in-person! Your wellbeing is incredibly important during this time, so have a look and see if any of these areas appeal, and could help you through this time!

Did you know....

You can exercise with a person outside of your household (and we can help connect you!)

With the current lockdown, the need for exercise and interaction with people is incredibly important. The current guidance allows one person to exercise outdoors once a day in a public place with one person from another household/bubble. 

The exercise buddy scheme is back, after successfully pairing almost 100 people up in November. If you want to find someone outside of your household to exercise with in person, or online over lockdown! Get involved here 

We've compiled some of our favourite walking destinations in Bath! 

If you're looking to spice up your daily walk, have a look through this blog containing some of our favourite locations!

Bath Active

Bath Active have a brand new, completely free virtual timetable from the 11th January! (<<<<<< join today, by clicking the link over there!),

Home Workouts are back! 

Join Tom and Franci every weekday at 5pm, as part of The SU Bath Community schedule, or join our group on Teams!

Many sports clubs are running virtual offers

The amazing virtual offers of our clubs are already up and running! these will ensure a great opportunity to connect with your clubs and your teammates, through active sessions and socials!

If you've bought your membership, check out what's going on across SU sport on:

The What's on page: This contains some of the virtual hot-picks from some great clubs!

Individual club webpages

There are loads of free resources for you to use

We LOVE #GetBUCSActive, TeamBathTV, Yoga with Adrienne, and The Body Coach!

One of our alumni has released a new podcast on Sports and the effects of setbacks such as injuries- a really interesting listen, with lots of amazing athletes. 

PLEASE take care of yourselves during this time. Be good to each other and know that there is support available should you need it!

Stay safe, stay well,

The SU Sport gang


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