Training Information
Training times
Semester 1 (4th October - 12th December 2026)
Monday 12:00 - 14:00 (gi)
Tuesday 12:00 - 13:00 (beginner's class)
Tuesday 16:00 - 17:00 (women's only)
Thursday 09:00 - 10:00 (beginner's class)
Friday 09:00 - 10:00 (beginner's class)
Friday 14:00 - 16:00
Sunday 10:30 - 12:00
Training location
All sessions will be taking place in the STV dojo at the times given above.
To find the dojo walk through the main training facility where the student gym is located, continuing until you reach a flight of stairs.
After heading down the stairs, pass the reception and walk through the barriers before taking a sharp left where you will be in a long corridor that has changing rooms and lockers in.
Head all the way to the door down the bottom and you will find the dojo.
What to expect
Typical training sessions include learning technique through a mixture of drills and constrained games. Before testing your newfound skills through sparring in a number of scenarios.
Gi sessions are undertaken in the Gi (Kimono). If you do not have your own, send us a message on instagram or an email, and we can give you one to borrow.
NoGi sessions can be done in a rashguard and shorts. If it is your first session then a T-shirt and shorts or joggers is fine.
For all sessions make sure you bring plenty of water and perhaps a small towel.