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Join Lucy for daily sessions designed to help calm and relax the mind while promoting positivity. A former BBC reporter and now yoga and meditation teacher, Lucy has practised meditation for over 20 years and is passionate about promoting the physical and mental health benefits of yoga and meditation to as many people as possible, whatever their age or background.

Follow this link and click on your chosen session to join the zoom call (feel free to have your camera and mic off)

 

Other Events

Check out what's happening

213 The Salon Star Turkish Barber at The Salon
2nd February 10am - 5pm
213 The Salon, The SU
Star Turkish Barber at open at The Salon in The SU!
Sip & Paint
2nd February 4pm - 6pm
The Tub
Karate Kata Taster
2nd February 5pm - 6:45pm
STV Dojo
This is one of two coached sessions by our senseis! We will be going through Karate basics (Kihon), some very practical self defense training including some grappling, and our main part of the session, Kata! (forms). Come along and try this session!
BUMC Trail Run
2nd February 5:15pm - 6:45pm
Upstairs in the STV entrance
Come explore the local trails. Normally a longer (8-10km ish) and shorter group (5-7km) and sometimes an injured/ just starting group (2-3km @ 8min/km) Bring a headtorch!
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