An innovative freestyle workout that incorporates Latin dance steps as the foundation for a fun and exhilarating cardio dance fitness. This workout – led by Madrid-born Maria, who has been a Flamenco, Danza Española and ballet dancer most of her life – will lift your spirits while burning calories, improving flexibility and tone. Wear loose comfortable clothes and trainers.
Follow this link and click on your chosen session to join the Zoom call (feel free to have your camera and mic off)