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Join Lucy for daily sessions designed to help calm and relax the mind while promoting positivity. A former BBC reporter and now yoga and meditation teacher, Lucy has practised meditation for over 20 years and is passionate about promoting the physical and mental health benefits of yoga and meditation to as many people as possible, whatever their age or background.

Follow this link and click on your chosen session to join the Zoom call (feel free to have your camera and mic off)

 

Other Events

Check out what's happening

Civil Service Talk
30th March noon - 1pm
8W 2.1
The Civil service Talk will involve a speaker coming from the Civil Service Outreach Program to talk to our fellow PGs for prospective relevant career options in civil service.
Student Leader Workshop - Self Esteem & Body image
30th March 12:15pm - 1:05pm
Online
Work through what defines our esteem and body confidence and how we can increase our own self worth.
Student Leader Workshop - Public Speaking & Communication (Part 1)
30th March 2:15pm - 3:05pm
Online
Learn ways to communicate with your audience, keep everyone engaged and gain confidence in speaking in pairs or small groups.
Student Leader Workshop - Giving & Receiving Feedback
30th March 4:15pm - 5:05pm
Online
Feedback can be tough so work with us to overcome barriers and learn the best way to communicate this.
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