Where the workout meets the dancefloor! This is a high energy, empowering class that sets easy-to-follow dance routines to an uplifting variety of popular music – a real calorie-burner that is guaranteed to work every muscle in your body, combining balance, flexibility, conditioning and cardio. Siobhain’s sessions include plenty of energetic, simply choreographed routines suitable for all and, most importantly, they are a lot of fun!
Follow this link and click on your chosen session to join the Zoom call (feel free to have your camera and mic off)