Ultimate is a high intensity, non-contact sport played with a flying disc. It combines the scoring system of American football, with the pivot-based movement and aerobic demands of basketball and netball.
What you can expect:
Accessible learning curve to grasp the throwing mechanics of the sport.
Indoor, mixed gender sessions
Coaching from GB players and gold, divisions 1, BUCS medal winners.
No equipment needed!
Equally, if you want an outlet to burn off some energy with some intense running, our session is perfect for you to give a go