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The Discipline of Watching the Sunrise - Christians for Social Action

If you need help ~

  • Coping with the pressures of work and modern life
  • Developing mental clarity, concentration, and focus
  • Relating to others in a calm, caring, and constructive manner
  • Finding inner peace, real happiness and contentment for ourself and the ability to share it with others

Then the Meditation Society may be the place for you. Our society meets every week on Tuesday evenings. Come along to one of our sessions, they are a great opportunity to learn how to meditate and gain some insight into the thoughts and emotions you have.

WHEN: 17:00 - 18:00 Every Tuesdays Term Time 

WHERE: The Edge Dance Studio (Level 3)

Note: Free entrance 

Our teacher, Sharon Collins, is an experienced meditator and mindfulness practitioner who has been leading the sessions at MedSoc for many years. Based in Bath, Sharon has spent eleven years studying meditation (primarily based on Buddhist scripture), and has been teaching for nine years. Her classes are relaxed, informal, and accessible to all. Based on personal experience, she shares the benefits of meditation and mindfulness with her students, and gives practical guidance on how they can apply them in their own lives, in order to enhance their mental well-being, improve their relationships, and perform to their full potential.

We hope to have a few social evenings throughout the year such as movie nights, skyline walks and or even just casual coffee meetups :) Follow us on Instagram: @bathmeditationsoc

 Everyone is welcome :P

 

 

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