Weekly Activities

There are numerous free activities for our members to enjoy on a weekly basis. Keep an eye out on our Facebook group for any changes, plus additional trips, training sessions, socials etc.





7:45pm - 8:45pm

STV Spin Studio



Free 1 hour led spin session open to all members. Meet at 7:35pm outside the gym.


S&C / Yoga



9:00am - 10:30am

Indoor Sprint Track



We will do 1 hour of strength and conditioning, followed by a yoga session. If you can't attend the whole session, don't worry, just stop by whenever suits you!


Group rides (weather dependent)



1:30pm onwards (finish time depends on group)

Outside Chancellor’s Building



Outdoor rides all year round - we run six different ability levels on the road, and one off-road ride every week. 

Check out our Group Rides page for more details on these groups!

There is a no-drop policy for all our rides (except the Advanced ride).





7:30pm - 9:00pm

STV Spin Studio



Free 1.5 hour spin session. Meet at 7:20pm outside the gym.





7:30am - 8:30am

Odd Down Circuit



Early morning chain-gang (starts end of October). Brisk training session great for circuit riding skills and fitness in readiness for the Odd Down Winter Series. We will hopefully have at least 2 groups dependent on numbers.


Women's-only Spinning



7:30pm - 8:30pm

STV Spin Studio



Free 1 hour led spin session open only to female club members. Meet at 7:20pm outside the gym.


Group rides




(tbc by ride leader - city or campus)



Women only rides: Accessible group rides in a relaxed environment focused on social riding.

Various rides: Rides at various paces and distances are posted in our Facebook group. Anyone is welcome to suggest a ride and people are normally keen to go!

MTB Trips: At the weekends we go further afield, taking advantage of subsidised transport to go to places like Bike Park Wales!