Training Schedule 

Training Schedule

 

Monday 

8:00-9:00 1st, 2nd & 3rd Strength and Conditioning, Jumps and throws 

18:00-19:30 1st & 2nd technical training, STV sports hall

19:30-21:00 3rd & 4th technical training, STV sports hall

Tuesday

7:45-9:00 BUCS fitness, STV sports hall

7:45-9:00 5th technical training, STV sports hall 

Development training, STV sports hall

Wednesday

8:00-9:00 Development fitness, STV sports hall

16:30-18:00 Development match play, STV sports hall 

BUCS Game Day

Thursday

Rest Day

Friday 

7:00-9:00 BUCS technical training in units, STV sports hall

9:00-9:30 BUCS Hydrotherapy, Hydrotherapy Pool 

12:00-13:00 1st, 2nd & 3rd Strength and Conditioning, Jumps and Throws 

Development training, STV sports hall

Saturday or Sunday 

15:00-17:00 Social Netball (Taster!), STV sports hall/Founders Hall