Training Times
Our Current Timetable
Our Sessions (Starting from Novomber 2nd 2026)
Beginners. Never boxed before? Start here. Learn the fundamentals in a friendly, supportive environment.
Mon and Thu 2:00-3:15pm
The Dojo (STV)
Wed 4:00-5:15pm · Fri 4:00-5:30pm
Carpenter House Boxing Gym
Box n Burn. High-energy boxing conditioning. Sweat hard, get fit, no sparring.
Mon 6:00-7:30pm · Wed 5:15-6:30pm · Fri 5:30-6:30pm
Carpenter House Boxing Gym
Development. For members building their technique, timing and confidence, including controlled sparring.
Tue 7:00-8:30pm · Thu 6:00-7:30pm
Carpenter House Boxing Gym
Sat 12:00-1:30pm
Romans Boxing Gym
Advance. Our top-level sessions for experienced boxers and anyone preparing to compete.
Tue 8:30-10:00pm · Thu 7:30-9:00pm
Carpenter House Boxing Gym
Sat 1:30-3:00pm
Romans Boxing Gym
Women’s Only. A welcoming space to train, learn and spar with other women.
Sun 5:00-6:30pm
Carpenter House Boxing Gym
Track Running. Early-morning runs to build your engine.
Tue and Thu 7:30-8:30am
STV Track and Indoor Sprint Track