Bath Active - Your Fun, Free, Social Activity Programme - Give it a go and get active

 

At Bath we are not just about playing sports competitively, we also have a thriving social sport and activity programme you can get involved with FOR FREE!

Check out the sessions available below and join the Facebook group 

Monday 

1230-1300: High Intensity Interval Training Activity Bites - Founders Hall 

1500-1600: Dance Fitness Activity Bites - The Edge Dance Studio 

1600-1800: Wheelchair Basketball Give it a Go session - Founders Hall

1700-1800: Circuits Activity Bites - Founders Hall 

1715-1805: Post Graduate Dance Fitness Activity Bites - WH1LT

1800-1900: Sitting Volleyball Give it a Go session - Founders Hall 

Tuesday 

1445-1515: Spikeball Activity Bites - Squash Courts 1 & 2

1700-1730: Running Activity Bites - Lime Tree

1800-1900: Basketball Give it a Go session - Founders Hall

Wednesday 

1100-1200: Multi-Games Activity Bites  - Founders Hall

*1445-1530: Yoga Activity Bites - Bath Yoga Studio BA1 2BT

*1530-1615: YogaActivity Bites  - Bath Yoga Studio BA1 2BT

1930-2030: Football Give it a Go session - STV Astro 1

2030-2130: PG Football Give it a Go session  - STV Astro 1

Thursday 

1230-1300: Post Graduate 6-a-side Football Activity Bites - STV Sitec Pitch

1530-1630: Netball NOW Give it a Go session - STV Sports Hall

1700-1800: Post Graduate Touch Rugby Give it a Go session  - STV Astro 1

1700-1900: Table Tennis Give it a Go session  - Founders Hall

Friday 

1000-1030: 6-a-side Football Activity Bites - STV Astro Pitch 

1000-1130: Volleyball Give it a Go session - Founders Hall

1200-1400: Post Graduate/Staff Football league Give it a Go session - STV Astro 1

1200-1400: Swimming Activity Bites - 50m Pool

Saturday 

1700-1900: Touch Rugby Give it a Go session  - STV Astro 1

Sunday 

1700-1900: Sunday social Netball Give it a Go session - STV Sports Hall

1730-1900: Floorball Give it a Go session  - Founders Hall 

* Please note these sessions are off campus

 Activity Bites

It's often hard to find time for activity in our busy schedules. You can either drop in for part of a long session (eg swimming) or the sessions are just 30 minutes.

  • Dance Fitness An Aerobic workout that incorporates many forms of dance.
  • Yoga Stretching & breathing session that will keep your mind and body relaxed.
  • Circuits Get fit but have fun while doing it. Circuits will test your aerobic fitness whilst building muscle.
  • High Intensity Interval Training A quick and easy way to get some exercise into your schedule. It's not as intense as it sounds and you can have great fun doing them. 
  • Swimming Drop into the 2 hour session at any time for some extra swimming - a nice lunchtime activity. 
  • Spikeball New fun and exciting - check out How to play.
  • 6-a-side Our 6-a-side session give you a chance to turn up for 30 mins and get put into a team to play another team in a relaxed fun game environment.
  • Multi-Games You decide what activity you want to try out. Old school games? New and exciting activity no ones ever heard of? Bring your ideas to this session and try so many different things. 

 Give it a go

This is an opportunity to try a sport. Everyone is welcome, whether you have never played, or would like a refresher.

  • Volleyball All you’ve got to do is hit the ball over the net.  
  •  Sitting Volleyball An adaptation of volleyball, the net is lower and you have to hit the ball over from sitting on the floor.
  • Football Pass the ball around in your team & score a goal. 
  • Basketball Pass, bounce, pass, bounce, bounce,. Score by getting it through the hoop. 
  • Wheelchair Basketball Like above expect you're sat in a wheelchair. 
  • Netball Run by our University Netball officer - enjoy learning some of the skills that go with this enjoyable game that's all about teamwork.
  • Touch Rugby The non-contact version of rugby. If you get “tagged” you lose the ball. Anyone can play!
  • Floorball Ice hockey without the ice. Floorball is an indoor version of the game hockey, using sticks you pass the ball around & score a goal.

If you require any more information please contact subathsport@bath.ac.uk