Bath Active Daily Mile Challenge
Ready to Boost Your Wellbeing One Mile at a Time?
Looking for a fun and simple way to stay active, build healthy habits. The Daily Mile Challenge is your chance to improve both your physical and mental wellbeing - all while working towards your fitness goals from 10 November to 5 December.
Whether you enjoy walking, running, cycling, or swimming, committing to just one mile a day can be a powerful step toward a healthier, happier lifestyle.
Why Join the Daily Mile Challenge?
This isn’t just about exercise - it’s about building consistency, discipline, and habits that support your overall wellbeing. By completing a mile a day, you can:
- 🌟 Boost your mood and reduce stress
- ❤️ Improve heart health and stamina
- 🏆 Feel a sense of achievement
- 🔥 Stay motivated every day
Getting Started is Easy:
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Register via Daily Mile Challenge - Fill in form
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Download Strava and join the University of Bath Daily Mile
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Enter the prize draw each day during 10 November - 5 December to be in with a chance of winning a prize
Prize Draw
To enter into the prize draw, submit your daily mile through thisPrize Draw Form
The more days you submit, the more chances you have to win a Garmin Watch!