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Bath Active Daily Mile Challenge

 

Ready to Boost Your Wellbeing One Mile at a Time?

Looking for a fun and simple way to stay active, build healthy habits. The Daily Mile Challenge is your chance to improve both your physical and mental wellbeing - all while working towards your fitness goals from 10 November to 5 December.

Whether you love walking, running, cycling, or swimming, do it your way - whatever your ability! Just one mile a day can be a powerful step toward a healthier, happier you.

 

Why Join the Daily Mile Challenge?

This isn’t just about exercise - it’s about building consistency, discipline, and habits that support your overall wellbeing. By completing a mile a day, you can:

  • 🌟 Boost your mood and reduce stress
  • ❤️ Improve heart health and stamina
  • 🏆 Feel a sense of achievement
  • 🔥 Stay motivated every day

Getting Started is Easy:

  1. Register via Daily Mile Challenge - Fill in form 

  2. Download Strava and join the University of Bath Daily Mile 

  3. Enter the prize draw each day during 10 November - 5 December to be in with a chance of winning a prize

 

Prize Draw

To enter into the prize draw, submit your daily mile through thisPrize Draw Form
The more days you submit, the more chances you have to win a Garmin Watch!

 

Suggested Routes

 

Route 1: University Wild Fields walk (2.76km) - https://connect.garmin.com/modern/course/45115762

Route 2: Campus walk or run (4.23km) - https://connect.garmin.com/modern/course/45114909

Route 3: Wooded gravel trails (6.29km) - https://connect.garmin.com/modern/course/45115625

Route 4: Bath Skyline (8.05km) - https://connect.garmin.com/modern/course/45115292

Route 5: Canal adventure (10.34km) - https://connect.garmin.com/modern/course/45116461

Route 6: Canal cruise (9.7km) - https://connect.garmin.com/modern/course/46763275

Route 7: Bathwick Meadow (4.9km) - https://connect.garmin.com/modern/course/46763525

Route 8: Bench View (7.8km) - https://connect.garmin.com/modern/course/46763986

Route 9: City Centre landmarks (8.4km) - https://connect.garmin.com/modern/course/46872529

Route 10: Odd Down, Combe Down and Prior Park (15.93 km) - https://connect.garmin.com/modern/course/46872710

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